
I have decided to take the programs 30 day challenge and not even 7 minutes into it I thought I was going to DIE! I chose the high intensity workout & I have a feeling that by later tonight I will have the hardest time getting up & down off the toilet! Ha! Don't even pretend like you're appalled! For anyone that has ever worked out properly...you know this feeling! ;)
Today's Exercises: Wii Active workout - Day 1 of 30 day challenge
- 208.1 calories burned of 215.0 projected
- 29:41 with 17/18 exercises complete due to a glitch in the program
- Earned the "Go Getter" trophy for completing workout 1 of the 30 day challenge
- Earned the "Feel the Burn" trophy for burning my first 100 calories
- Earned the "Dear Diary" trophy for posting a journal entry
~Shannon ;)~

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