I've been trying to faithfully get my rear into the gym at least 4x a week and because I'm doing my best to accomplish this I've seen many, many improvements happen quickly over the last couple of months - totally awesome!! For example, I've gone from not being able to do any pushups (regular OR girl ones!) to being able to do a few good quality ones - Amazing! (at least to me it is! lol) - I am even doing some beginning push-presses for the first time in my life, too. Wow!! I never thought I would ever do anything like that.
Here is a picture of my back the first week that I started at Recreate-Fitness...I got the whole flabby arm thing going on and have some love handles happening around the middle...LOL!


Determined to look fine in 2009 -
~Shannon ;)~
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2 comments:
way to go shannon! you've done such a great job girl!!
so give a girl some help with the food part -meaning what you did to lose the weight? i know weight watchers before but what are you dong now and are you still losing - it looks like it. also, what is mona vie and where do you get the max ultra from?
as far as the exercising, i think i may be doing too much cardio - i wonder if there is such a thing. my weight is not coming off as fast as i would like and it's getting frustrating! ugh
you've been such an inspiration.
thanks
kisha
kdavissharingsomething.blogspot.com
montdavis6@yahoo.com
WOW! Nice work!
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